Matthias Hitz 48:12 SkiErg
11,321m
Meters
48:12.2
Time
2:07.7
Pace
700
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 1532 |
| Drag Factor | 154 |
February 23, 2023 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.2 | 11,321m | 2:07.7 | 168 | 877 | 31 | 133 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 123 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 125 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 119 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 | 130 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 135 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 33 | 134 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 134 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 | 135 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 | 140 |
| 48:12.2 | 792m | 2:01.3 | 196 | 974 | 30 | 159 |
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Workout Graph
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