Matthias Hitz 49:14 SkiErg
11,403m
Meters
49:14.0
Time
2:09.5
Pace
697
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 1506 |
| Drag Factor | 152 |
February 25, 2023 05:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.0 | 11,403m | 2:09.5 | 161 | 854 | 30 | 118 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 110 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 118 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 118 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 119 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 118 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 120 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 115 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 | 122 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 121 |
| 49:14.0 | 990m | 2:08.2 | 166 | 870 | 30 | 122 |
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Workout Graph
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