Matthias Hitz 48:02 row
11,308m
Meters
48:02.8
Time
2:07.4
Pace
702
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 213 |
February 26, 2023 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.8 | 11,308m | 2:07.4 | 169 | 881 | 25 | 115 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 111 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 115 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 112 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 113 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 115 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 115 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 116 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 116 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 122 |
| 48:02.8 | 724m | 2:06.2 | 174 | 898 | 26 | 122 |
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Workout Graph
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