Matthias Hitz 48:56 SkiErg
11,368
Meters
48:56.3
Time
2:09.1
Pace
696
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 1512 |
| Drag Factor | 155 |
February 26, 2023 05:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:56.3 | 11,368 | 2:09.1 | 162 | 859 | 696 | 30 | 121 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 31 | 118 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 | 123 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 31 | 123 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 30 | 124 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 31 | 112 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 31 | 127 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 30 | 117 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 31 | 123 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 31 | 123 |
| 48:56.3 | 898 | 2:11.5 | 154 | 828 | 55 | 32 | 127 |
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Workout Graph
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