Matthias Hitz 48:45 SkiErg
11,514m
Meters
48:45.9
Time
2:07.0
Pace
715
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 1486 |
| Drag Factor | 155 |
February 28, 2023 05:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.9 | 11,514m | 2:07.0 | 171 | 887 | 30 | 127 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 121 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 | 122 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 123 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 123 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 125 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 123 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 | 130 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 130 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 133 |
| 48:45.9 | 918m | 2:03.0 | 188 | 946 | 29 | 147 |
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Workout Graph
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