Matthias Hitz 48:46 SkiErg
11,519m
Meters
48:46.0
Time
2:07.0
Pace
718
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 1584 |
| Drag Factor | 157 |
March 01, 2023 05:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.0 | 11,519m | 2:07.0 | 171 | 887 | 32 | 132 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 120 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 34 | 130 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 | 129 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 130 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 131 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 | 135 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 133 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 34 | 134 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 36 | 138 |
| 48:46.0 | 899m | 2:05.6 | 176 | 906 | 34 | 141 |
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Workout Graph
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