Matthias Hitz 48:20 row
11,316m
Meters
48:20.2
Time
2:08.1
Pace
695
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
March 07, 2023 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.2 | 11,316m | 2:08.1 | 166 | 872 | 26 | 118 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 111 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 119 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 116 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 119 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 120 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 118 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 118 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 122 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 121 |
| 48:20.2 | 772m | 2:09.6 | 161 | 852 | 27 | 116 |
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Workout Graph
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