Matthias Hitz 48:21 row
11,313m
Meters
48:21.8
Time
2:08.2
Pace
698
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
March 08, 2023 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.8 | 11,313m | 2:08.2 | 166 | 871 | 26 | 118 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 113 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 117 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 117 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 119 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 116 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 123 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 125 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 119 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 121 |
| 48:21.8 | 772m | 2:10.6 | 157 | 839 | 26 | 119 |
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Workout Graph
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