Matthias Hitz 40:00 row
9,515
Meters
40:00.1
Time
2:06.1
Pace
596
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
March 12, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.1 | 9,515 | 2:06.1 | 174 | 893 | 596 | 25 | 123 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 | 116 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 | 126 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 | 122 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 122 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 | 125 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 123 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 | 128 |
| 40:00.1 | 1,177 | 2:07.4 | 169 | 875 | 73 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.