Matthias Hitz 47:26 SkiErg
11,310m
Meters
47:26.3
Time
2:05.8
Pace
710
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 1436 |
March 16, 2023 04:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.3 | 11,310m | 2:05.8 | 176 | 904 | 30 | 133 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 121 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 127 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 132 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 134 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 137 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 137 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 138 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 137 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 138 |
| 47:26.3 | 576m | 2:06.9 | 171 | 888 | 30 | 133 |
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Workout Graph
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