Matthias Hitz 48:22 row
11,305m
Meters
48:22.2
Time
2:08.3
Pace
695
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
March 16, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.2 | 11,305m | 2:08.3 | 165 | 869 | 25 | 116 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 113 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 118 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 117 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 118 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 112 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 117 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 116 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 119 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 119 |
| 48:22.2 | 775m | 2:10.4 | 158 | 842 | 26 | 120 |
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Workout Graph
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