Matthias Hitz 47:07 SkiErg
11,218m
Meters
47:07.1
Time
2:06.0
Pace
703
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 1434 |
| Drag Factor | 154 |
March 20, 2023 04:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.1 | 11,218m | 2:06.0 | 175 | 902 | 30 | 134 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 125 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 128 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 131 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 133 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 134 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 136 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 140 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 137 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 137 |
| 47:07.1 | 500m | 2:07.1 | 170 | 886 | 29 | 140 |
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Workout Graph
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