Matthias Hitz 47:34 SkiErg
11,216m
Meters
47:34.1
Time
2:07.2
Pace
695
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 1404 |
| Drag Factor | 150 |
March 23, 2023 04:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.1 | 11,216m | 2:07.2 | 170 | 884 | 29 | 134 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 127 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 137 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 134 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 132 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 134 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 136 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 137 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 135 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 137 |
| 47:34.1 | 596m | 2:09.2 | 162 | 857 | 29 | 135 |
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Workout Graph
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