Matthias Hitz 1:10:03 SkiErg
16,303m
Meters
1:10:03.9
Time
2:08.9
Pace
1001
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 2113 |
| Drag Factor | 149 |
March 24, 2023 05:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.9 | 16,303m | 2:08.9 | 163 | 862 | 29 | 130 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 29 | 124 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 30 | 131 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 30 | 136 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 30 | 134 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 30 | 129 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 30 | 135 |
| 1:10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 30 | 129 |
| 1:10:03.9 | 2m | 16:15.0 | 0 | 301 | 0 | 128 |
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Workout Graph
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