Matthias Hitz 49:40 SkiErg
11,514m
Meters
49:40.8
Time
2:09.4
Pace
704
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 1553 |
| Drag Factor | 150 |
March 26, 2023 04:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.8 | 11,514m | 2:09.4 | 161 | 855 | 31 | 123 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 116 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 124 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 117 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 125 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 | 130 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 130 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 128 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 126 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 119 |
| 49:40.8 | 1,075m | 2:10.6 | 157 | 840 | 30 | 118 |
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Workout Graph
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