Matthias Hitz 48:45 row
11,515m
Meters
48:45.8
Time
2:07.0
Pace
716
Calories
118
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1249 |
| Drag Factor | 209 |
March 27, 2023 04:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.8 | 11,515m | 2:07.0 | 171 | 887 | 25 | 118 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 113 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 117 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 117 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 120 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 117 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 118 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 119 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 119 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 121 |
| 48:45.8 | 897m | 2:05.8 | 176 | 904 | 25 | 122 |
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Workout Graph
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