Matthias Hitz 46:57 SkiErg
11,140m
Meters
46:57.1
Time
2:06.4
Pace
696
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 36 |
| Stroke Count | 1686 |
| Drag Factor | 155 |
March 28, 2023 05:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.1 | 11,140m | 2:06.4 | 173 | 895 | 36 | 132 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 125 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 35 | 129 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 35 | 132 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 36 | 135 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 36 | 133 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 36 | 137 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 36 | 132 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 36 | 132 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 37 | 131 |
| 46:57.1 | 461m | 2:07.0 | 171 | 887 | 34 | 136 |
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Workout Graph
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