Matthias Hitz 55:31 row
13,009m
Meters
55:31.5
Time
2:08.0
Pace
805
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 1425 |
| Drag Factor | 202 |
April 01, 2023 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:31.5 | 13,009m | 2:08.0 | 167 | 873 | 25 | 114 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 117 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 118 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 121 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 120 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 121 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 118 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 87 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 118 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 95 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 116 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 120 |
| 55:31.5 | 118m | 2:13.4 | 147 | 806 | 23 | 122 |
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Workout Graph
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