Matthias Hitz 46:43 SkiErg
11,117m
Meters
46:43.2
Time
2:06.0
Pace
697
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 1536 |
| Drag Factor | 155 |
April 03, 2023 04:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.2 | 11,117m | 2:06.0 | 175 | 901 | 32 | 133 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 34 | 126 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 34 | 131 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 34 | 135 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 35 | 130 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 34 | 134 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 | 135 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 136 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 | 136 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 135 |
| 46:43.2 | 400m | 2:09.0 | 163 | 861 | 30 | 135 |
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Workout Graph
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