Matthias Hitz 46:49 row
11,120m
Meters
46:49.7
Time
2:06.3
Pace
695
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 211 |
April 03, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.7 | 11,120m | 2:06.3 | 174 | 897 | 26 | 122 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 119 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 122 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 119 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 117 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 125 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 125 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 124 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 123 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 124 |
| 46:49.7 | 432m | 2:06.9 | 171 | 888 | 25 | 125 |
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Workout Graph
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