Matthias Hitz 45:37 SkiErg
10,978m
Meters
45:37.8
Time
2:04.6
Pace
696
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 37 |
| Stroke Count | 1692 |
| Drag Factor | 155 |
April 05, 2023 04:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.8 | 10,978m | 2:04.6 | 181 | 921 | 37 | 135 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 38 | 120 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 38 | 122 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 38 | 133 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 38 | 133 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 | 132 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 138 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 | 144 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 34 | 140 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 36 | 144 |
| 45:37.8 | 145m | 2:10.3 | 158 | 843 | 33 | 148 |
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Workout Graph
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