Matthias Hitz 46:37 SkiErg
11,099m
Meters
46:37.8
Time
2:06.0
Pace
697
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 35 |
| Stroke Count | 1639 |
| Drag Factor | 154 |
April 06, 2023 04:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.8 | 11,099m | 2:06.0 | 175 | 901 | 35 | 132 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 35 | 114 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 121 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 35 | 129 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 36 | 133 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 36 | 135 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 37 | 137 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 36 | 140 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 36 | 140 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 34 | 139 |
| 46:37.8 | 377m | 2:09.7 | 160 | 851 | 30 | 133 |
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Workout Graph
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