Matthias Hitz 48:16 row
11,288
Meters
48:16.1
Time
2:08.2
Pace
695
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 204 |
April 07, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:16.1 | 11,288 | 2:08.2 | 166 | 870 | 695 | 25 | 112 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 | 101 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 | 116 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 | 114 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 | 113 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 | 114 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 | 115 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 | 117 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 | 114 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 | 113 |
| 48:16.1 | 740 | 2:12.5 | 150 | 817 | 45 | 25 | 112 |
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Workout Graph
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