Matthias Hitz 47:08 SkiErg
11,159m
Meters
47:08.4
Time
2:06.7
Pace
696
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 1504 |
| Drag Factor | 154 |
April 08, 2023 05:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.4 | 11,159m | 2:06.7 | 172 | 891 | 31 | 130 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 123 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 34 | 128 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 33 | 129 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 132 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 | 133 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 131 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 135 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 132 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 130 |
| 47:08.4 | 503m | 2:07.6 | 168 | 879 | 28 | 134 |
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Workout Graph
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