Matthias Hitz 48:18 row
11,292
Meters
48:18.4
Time
2:08.3
Pace
694
Calories
103
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1236 |
| Drag Factor | 206 |
April 14, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:18.4 | 11,292 | 2:08.3 | 166 | 869 | 694 | 25 | 103 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 | 107 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 108 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 | 109 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 94 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 | 108 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 | 82 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 | 109 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 | 103 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 | 109 |
| 48:18.4 | 762 | 2:10.1 | 159 | 845 | 46 | 25 | 108 |
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Workout Graph
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