Matthias Hitz 48:26 SkiErg
11,309m
Meters
48:26.0
Time
2:08.4
Pace
696
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 1603 |
| Drag Factor | 151 |
April 15, 2023 04:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.0 | 11,309m | 2:08.4 | 165 | 867 | 33 | 123 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 34 | 118 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 34 | 121 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 | 125 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 35 | 127 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 121 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 | 126 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 124 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 128 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 | 126 |
| 48:26.0 | 782m | 2:11.7 | 153 | 827 | 32 | 123 |
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Workout Graph
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