Matthias Hitz 48:47 row
11,350m
Meters
48:47.3
Time
2:08.9
Pace
695
Calories
105
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1258 |
| Drag Factor | 204 |
April 15, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.3 | 11,350m | 2:08.9 | 163 | 861 | 25 | 105 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 110 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 73 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 109 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 110 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 95 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 112 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 110 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 112 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 112 |
| 48:47.3 | 857m | 2:12.6 | 150 | 816 | 26 | 109 |
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Workout Graph
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