Matthias Hitz 49:15 SkiErg
11,400m
Meters
49:15.8
Time
2:09.6
Pace
697
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 1568 |
| Drag Factor | 150 |
April 25, 2023 04:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.8 | 11,400m | 2:09.6 | 161 | 852 | 31 | 130 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 120 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 33 | 126 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 129 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 130 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 135 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 134 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 131 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 | 134 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 132 |
| 49:15.8 | 980m | 2:10.5 | 157 | 841 | 30 | 131 |
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Workout Graph
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