Matthias Hitz 48:54 row
11,363
Meters
48:54.3
Time
2:09.1
Pace
696
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 208 |
April 26, 2023 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.3 | 11,363 | 2:09.1 | 163 | 853 | 696 | 25 | 120 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 115 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 123 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 | 119 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | 114 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 | 125 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 122 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 118 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 | 124 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 125 |
| 48:54.3 | 892 | 2:11.3 | 155 | 829 | 54 | 25 | 121 |
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Workout Graph
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