Matthias Hitz 48:54 row
11,363m
Meters
48:54.3
Time
2:09.1
Pace
696
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 208 |
April 26, 2023 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.3 | 11,363m | 2:09.1 | 163 | 859 | 25 | 120 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 115 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 123 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 119 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 114 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 125 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 122 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 118 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 124 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 125 |
| 48:54.3 | 892m | 2:11.3 | 155 | 831 | 25 | 121 |
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Workout Graph
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