Matthias Hitz 28:31 row
6,561m
Meters
28:31.1
Time
2:10.3
Pace
397
Calories
107
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 210 |
April 29, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.1 | 6,561m | 2:10.3 | 158 | 843 | 25 | 107 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 110 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 111 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 90 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 111 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 108 |
| 28:31.1 | 800m | 2:11.9 | 152 | 824 | 24 | 115 |
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Workout Graph
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