Matthias Hitz 43:35 SkiErg
10,002
Meters
43:35.4
Time
2:10.7
Pace
605
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 1364 |
| Drag Factor | 154 |
April 30, 2023 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.4 | 10,002 | 2:10.7 | 157 | 832 | 605 | 31 | 118 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 115 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 32 | 118 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 | 122 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 31 | 116 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 | 115 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 31 | 115 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 31 | 118 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 | 123 |
| 43:35.4 | 821 | 2:11.1 | 155 | 835 | 50 | 31 | 121 |
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Workout Graph
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