Matthias Hitz 43:35 SkiErg
10,002m
Meters
43:35.4
Time
2:10.7
Pace
605
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 1364 |
| Drag Factor | 154 |
April 30, 2023 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.4 | 10,002m | 2:10.7 | 157 | 838 | 31 | 118 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 115 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 118 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 122 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 116 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 115 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 115 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 | 118 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 123 |
| 43:35.4 | 821m | 2:11.1 | 155 | 833 | 31 | 121 |
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Workout Graph
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