Matthias Hitz 49:40 row
11,447m
Meters
49:40.9
Time
2:10.2
Pace
695
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 207 |
May 06, 2023 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.9 | 11,447m | 2:10.2 | 159 | 845 | 24 | 112 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 108 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 112 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 110 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 115 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 116 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 117 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 113 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 112 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 113 |
| 49:40.9 | 1,058m | 2:12.7 | 150 | 814 | 23 | 108 |
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Workout Graph
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