Matthias Hitz 54:22 row
12,814m
Meters
54:22.6
Time
2:07.3
Pace
796
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1356 |
| Drag Factor | 207 |
May 10, 2023 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:22.6 | 12,814m | 2:07.3 | 170 | 883 | 25 | 117 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 107 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 109 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 114 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 115 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 122 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 124 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 114 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 118 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 124 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 123 |
| 54:22.6 | 1,046m | 2:05.5 | 177 | 909 | 25 | 126 |
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Workout Graph
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