Matthias Hitz 46:25 row
11,073m
Meters
46:25.0
Time
2:05.7
Pace
695
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 210 |
May 16, 2023 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.0 | 11,073m | 2:05.7 | 176 | 905 | 26 | 121 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 117 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 122 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 116 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 126 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 126 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 112 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 123 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 123 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 120 |
| 46:25.0 | 338m | 2:05.7 | 176 | 905 | 24 | 125 |
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Workout Graph
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