Matthias Hitz 47:05 row
11,151m
Meters
47:05.1
Time
2:06.6
Pace
696
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 214 |
May 18, 2023 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.1 | 11,151m | 2:06.6 | 172 | 892 | 25 | 115 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 110 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 116 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 119 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 122 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 91 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 121 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 117 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 117 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 116 |
| 47:05.1 | 488m | 2:08.1 | 166 | 872 | 24 | 124 |
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Workout Graph
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