Matthias Hitz 48:36 SkiErg
11,333m
Meters
48:36.9
Time
2:08.6
Pace
695
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 1449 |
| Drag Factor | 153 |
May 18, 2023 05:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.9 | 11,333m | 2:08.6 | 164 | 865 | 30 | 120 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 | 114 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 122 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 123 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 121 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 121 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 124 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 115 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 124 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 121 |
| 48:36.9 | 830m | 2:10.6 | 157 | 839 | 29 | 120 |
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Workout Graph
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