Matthias Hitz 47:31 row
11,201m
Meters
47:31.4
Time
2:07.2
Pace
696
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 216 |
May 19, 2023 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.4 | 11,201m | 2:07.2 | 170 | 884 | 24 | 115 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 98 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 115 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 114 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 114 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 121 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 107 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 119 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 121 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 118 |
| 47:31.4 | 585m | 2:09.4 | 162 | 855 | 24 | 123 |
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Workout Graph
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