Matthias Hitz 49:56 SkiErg
11,480m
Meters
49:56.8
Time
2:10.5
Pace
695
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 1517 |
| Drag Factor | 153 |
May 19, 2023 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.8 | 11,480m | 2:10.5 | 157 | 841 | 30 | 119 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 113 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 | 120 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 118 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 117 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 114 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 120 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 119 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 | 121 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 123 |
| 49:56.8 | 1,136m | 2:10.6 | 157 | 840 | 29 | 129 |
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Workout Graph
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