Matthias Hitz 46:55 row
11,136m
Meters
46:55.3
Time
2:06.4
Pace
696
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 208 |
May 22, 2023 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.3 | 11,136m | 2:06.4 | 173 | 896 | 25 | 120 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 112 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 118 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 117 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 120 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 123 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 125 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 112 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 123 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 125 |
| 46:55.3 | 450m | 2:08.1 | 166 | 872 | 25 | 129 |
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Workout Graph
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