Matthias Hitz 48:52 SkiErg
11,364
Meters
48:52.8
Time
2:09.0
Pace
695
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 1548 |
| Drag Factor | 149 |
May 22, 2023 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:52.8 | 11,364 | 2:09.0 | 163 | 860 | 695 | 31 | 127 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 35 | 118 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 34 | 122 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 34 | 122 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 32 | 116 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 31 | 131 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 30 | 128 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 31 | 129 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 31 | 127 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 30 | 135 |
| 48:52.8 | 911 | 2:07.7 | 168 | 877 | 56 | 29 | 143 |
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Workout Graph
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