Matthias Hitz 47:32 row
11,204m
Meters
47:32.5
Time
2:07.2
Pace
695
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 211 |
May 24, 2023 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.5 | 11,204m | 2:07.2 | 170 | 883 | 24 | 115 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 111 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 113 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 118 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 117 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 120 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 116 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 111 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 115 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 112 |
| 47:32.5 | 590m | 2:09.2 | 162 | 858 | 24 | 121 |
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Workout Graph
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