Matthias Hitz 1:00:11 SkiErg
14,300m
Meters
1:00:11.3
Time
2:06.2
Pace
895
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 1867 |
| Drag Factor | 150 |
June 12, 2023 05:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 14,300m | 2:06.2 | 174 | 898 | 31 | 135 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 123 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 | 129 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | 132 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 137 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 137 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 | 128 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 140 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 138 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 137 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 134 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 138 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 144 |
| 1:00:11.3 | 39m | 2:24.8 | 115 | 696 | 16 | 144 |
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Workout Graph
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