Matthias Hitz 1:03:44 SkiErg
15,118m
Meters
1:03:44.3
Time
2:06.4
Pace
944
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 1968 |
| Drag Factor | 138 |
June 16, 2023 05:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:44.3 | 15,118m | 2:06.4 | 173 | 895 | 30 | 130 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 123 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 127 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 128 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 129 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 129 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 106 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 135 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 134 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 133 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 136 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 | 139 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 137 |
| 1:03:44.3 | 896m | 2:05.1 | 178 | 914 | 30 | 143 |
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Workout Graph
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