Matthias Hitz 47:45 row
11,230m
Meters
47:45.9
Time
2:07.6
Pace
696
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 202 |
June 18, 2023 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.9 | 11,230m | 2:07.6 | 168 | 879 | 24 | 115 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 109 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 115 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 113 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 120 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 115 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 114 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 115 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 120 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 118 |
| 47:45.9 | 644m | 2:08.8 | 164 | 863 | 24 | 119 |
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Workout Graph
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