Matthias Hitz 48:24 row
11,305
Meters
48:24.7
Time
2:08.4
Pace
695
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 201 |
June 23, 2023 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:24.7 | 11,305 | 2:08.4 | 165 | 868 | 695 | 25 | 112 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 112 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 97 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 | 117 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 | 112 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 25 | 99 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 | 117 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 | 120 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 120 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 | 118 |
| 48:24.7 | 782 | 2:10.8 | 156 | 837 | 48 | 25 | 112 |
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Workout Graph
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