Matthias Hitz 50:30 SkiErg
11,545m
Meters
50:30.2
Time
2:11.2
Pace
696
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 1519 |
| Drag Factor | 148 |
June 23, 2023 05:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.2 | 11,545m | 2:11.2 | 155 | 832 | 30 | 117 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 112 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 115 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 118 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 116 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 120 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 119 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 120 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 116 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 117 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 121 |
| 50:30.2 | 105m | 2:23.8 | 118 | 705 | 25 | 119 |
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Workout Graph
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