Matthias Hitz 47:37 row
11,219m
Meters
47:37.8
Time
2:07.3
Pace
696
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 202 |
July 01, 2023 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.8 | 11,219m | 2:07.3 | 169 | 883 | 24 | 113 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 86 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 108 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 111 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 114 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 118 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 115 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 117 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 123 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 121 |
| 47:37.8 | 623m | 2:06.6 | 172 | 893 | 24 | 125 |
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Workout Graph
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