Matthias Hitz 49:35 SkiErg
11,437
Meters
49:35.2
Time
2:10.0
Pace
697
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 1508 |
| Drag Factor | 147 |
July 01, 2023 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:35.2 | 11,437 | 2:10.0 | 159 | 847 | 697 | 30 | 117 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 114 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 30 | 115 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 30 | 121 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 31 | 123 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 | 124 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 30 | 118 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 31 | 118 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 31 | 117 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 31 | 112 |
| 49:35.2 | 1,040 | 2:12.3 | 151 | 820 | 63 | 31 | 114 |
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Workout Graph
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