Matthias Hitz 1:04:46 row
15,234
Meters
1:04:46.6
Time
2:07.5
Pace
945
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1654 |
| Drag Factor | 158 |
July 11, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:46.6 | 15,234 | 2:07.5 | 169 | 880 | 945 | 25 | 111 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 | 111 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 | 115 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 | 88 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 | 114 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 | 95 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 | 112 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 117 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 | 120 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 | 117 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 | 117 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 115 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 | 117 |
| 1:04:46.6 | 1,113 | 2:08.7 | 164 | 864 | 69 | 25 | 116 |
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