Matthias Hitz 51:28 SkiErg
11,647m
Meters
51:28.9
Time
2:12.6
Pace
696
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 1536 |
| Drag Factor | 148 |
July 12, 2023 06:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.9 | 11,647m | 2:12.6 | 150 | 816 | 29 | 117 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 116 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 118 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 116 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 119 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 117 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 118 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 116 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 120 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 118 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 116 |
| 51:28.9 | 316m | 2:20.6 | 126 | 732 | 29 | 115 |
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Workout Graph
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